Hong Kong Mindfulness

 

Making the World a Better Place For All of Us

Welcome to Hong Kong Mindfulness Teachers Network

The members of the Hong Kong Mindfulness Teachers Network are a society of independent professionals providing mindfulness-based programs instruction in varied settings: educational, workplace/corporate, medical, private and public venues. Our programs offer Mindfulness-based approaches that have been found to be beneficial for healthy adults, for adolescents, and children, as well as for different health-related outcomes.

As a student, school, workplace: You will find the Mindfulness Programs and free sessions that are offered by our professional teachers indicated in the Events pages.

As a teacher: Would you like to become a member?  Here you will find how to apply for membership.

Our Mindfulness Programs

Mindfulness-based approaches have been found to be beneficial for healthy adults, for adolescents, and children, as well as for different health-related outcomes.

Find out More

Our Teachers

Our professionals are trained in internationally recognized mindfulness teacher-training programs and currently offering mindfulness instruction.

Find out More

In mindfulness, we start to see the world as it is,
not as we expect it to be, how we want it to be, or what we fear it might become.

~ Mark Williams

Upcoming Events

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MBSR 8-week course

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Mindful Monday’s

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Mindful Monday’s

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