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2023 Chinese New Year 5-day Insight Dialogue Retreat
January 23 @ 9:00 am - January 27 @ 5:30 pm HKT
Insight Meditation in Relations – Insight Dialogue Retreat Led By Elizabeth Faria, Jessica Mui and Dave Leggatt
23 Jan, 9:00 AM – 27 , 4:00 PM, 202
法航精舍 Fa Hong Monastery, 大嶼山 Lantau Island, Hong Kong & on zoom 線上 同步舉行 Online Retreat
Insight Dialogue is an interpersonal Vipassana meditation practice building on mindfulness, wisdom, and our own natural relatedness. It is designed to support the full integration of the meditative process into our daily lives, interpersonal relationship, at home, at work and in the communities we are part of.
Content: During our retreat we will have silent practice and mindful dialogue together in groups of two or more; contemplating Dhamma teachings and the here-and-now experiences. To orientate our day-to-day life towards Dhamma, we will develop kindness, compassion, joy, equanimity and a wise response to the challenges of life, as well as cultivate meditative qualities like mindfulness, calmness of the mind.
This event is suitable for people with meditation retreat experience.
Vegetarian breakfast and lunch is provided, as well as very light dinner / refreshment with fruits in the evening.
Please ensure you have read the Fa Hong Monastery Code Of Conduct guidelines before applying for this event.
Retreat conducted in English and Cantonese.