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23 May MBSR Retreat at Fivelements

May 23 @ 9:00 am - 4:30 pm HKT

HKD300 – HKD510

We welcome you to join this MBSR silent retreat at Fivelements Habitats in Causeway Bay.

This retreat will follow structure of the MBSR/MBCT program throughout the day.
Teachers will guide meditations in sitting, walking, eating, body scan, yoga movements and imagery.

NOTE: this invitation is for Graduates of MBSR, MBCT, MBCL, MiE, CEB, and teachers of mindfulness programs for children and adolescents. Due to the silent nature of the programs, it is not suitable for those without prior experience of mindfulness practices.

This is an opportunity for renewing & cultivating presence from moment to moment,
and being open to the experiences of practicing mindful attention and connecting with your practice.

Details

Date:
May 23
Time:
9:00 am - 4:30 pm HKT
Cost:
HKD300 – HKD510
Event Category:
View Event Website

Venue

Fivelements Habitats
Level 13A, Tower One, Times Square, 1 Matheson St
Causeway Bay, Hong Kong Hong Kong
+ Google Map
Phone:
+85231062112
View Venue Website

Organizer

Ryan Grimes
Phone:
+852 9666 5388
Email:
ryangrimesmindful@gmail.com

Other

Link to Register
https://docs.google.com/forms/d/16JXHPFG-a42zIUpcpGR_zhSBvpOkqW7DtMpqKD5boDI/