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3 Day Retreat – Dragon Boat Festival (June 8-10)

June 8@8:30 am - June 10@5:00 pm HKT

Donation

Organised by the HK Insight Meditation Society and held at Fa Hong Monastery, Lantau Island.

“The Way is calm and wide,

Not easy, not difficult.” – Seng T’san

We are delighted to invite you in joining us at the 3-day mindfulness meditation retreat led by Angela Spaxman and Gen Heng, which will be inspired by the classical poem by Third Patriarch of Zen, Seng T’san.

Through the skilful cultivation of mindfulness, we slow down and let go of our daily concerns so that we can find ‘the Way’ that is “calm and wide”.  In this silent retreat, we will practice sitting, walking meditation, mindful eating, mindful work and mindfulness in interpersonal interaction. By cultivating the wholesome qualities of the mind and heart, we can apply them into our daily life to live in ease and harmony.

This retreat is suitable for graduates of MBSR/MBCT, regular meditators and those with retreat experience. Participants will be invited to observe Noble Silence and be technology-free during the retreat period (mobile devices will be safely stored with the organisers), and are asked to attend the retreat in full.

 

Details

Start:
June 8@8:30 am HKT
End:
June 10@5:00 pm HKT
Cost:
Donation
Event Category:
Website:
https://www.hkims.org/events-1/2024-dragon-boat-3-day-mindfulness-retreat

Venue

Fa Hong

Organizer

Genevieve Heng
Phone
98120155
Email
genevieve@imagine3.org
View Organizer Website

Other

Link to Register
https://www.hkims.org/events-1/2024-dragon-boat-3-day-mindfulness-retreat