Free Information Sessions MBSR with Angie

Live online via ZOOM

Free Information Sessions for the Mindfulness Based Stress Reduction (MBSR) course: On zoom: January 12, 2023: 7.00 - 8.30pm February 13, 2023: 7.00 - 8.30pm These information evenings are intended to give you a brief introduction of the 8-week course program, including mindfulness practices, research and details of the course. This is also an opportunity […]