Loading Events

« All Events

Day of Mindfulness, Saturday, Dec 11th, 9 am – 4 pm

December 11 @ 9:00 am - 4:00 pm HKT

HKD150

Welcoming you to join the Silent Day of Mindfulness in community together.

The structure of 7-hour event will follow the MBSR/MBCT program throughout the day.
Teachers will guide meditations in sitting, walking, eating, body scan, yoga movements and imagery.

NOTE: this invitation is for Graduates of MBSR, MBCT, MBCL, MiE, CEB, and teachers of mindfulness programs for children and adolescents. Due to the silent nature of the programs, it is not suitable for those without prior experience of mindfulness practices.

This is an opportunity for renewing & cultivating presence from moment to moment,
and being open to the experiences of practicing mindful attention and connecting with your practice.

Teachers:  Cathy Ziengs, Nadine Anderson

Venue: HK Buddhist Association CMM Memorial Recreation Camp, Tung Chung, Lantau

Capacity:  24 persons

REGISTER

Details

Date:
December 11
Time:
9:00 am - 4:00 pm HKT
Cost:
HKD150
https://forms.gle/JQeFoHvH2cQbr8fWA

Organizer

Cathy Ziengs
Phone:
+852 9156 2222
Email:
cathy@mbhadvisory.com

Other

Link to Register
https://forms.gle/JQeFoHvH2cQbr8fWA