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Free Mindfulness Group Practice

April 30 @ 1:00 pm - 2:00 pm HKT

Free

Instructor 導師:
Beatrice Ng-Kessler 吳崇欣女士
Canada Certified Mindfulness Trainer 加拿大靜觀導師資格
Registered Clinical Psychologist 註冊臨床心理學家
Chartered Psychologist, British Psychological Society 英國特許心理學家

Master of Social Science (Clinical Psychology), The University of Hong Kong
Mindfulness-Based Cognitive Therapy (MBCT) Facilitation Certificate (Advanced Level) The Centre of Mindfulness Studies, Canada
One-year Foundation course of Mindfulness-based Cognitive Therapy Teacher Training, co-organized by The Oxford Mindfulness Centre and Hong Kong Centre of Mindfulness
MYMind Advance Teacher Training (Mindfulness Teacher Training for children with ADHD and Autism and their parents) by the University of Amsterdam
Mindful Parenting Advanced Teacher Training Certificate, by University of Amsterdam
Mindfulness-based Cognitive Therapy for Cancer, (organized by CUHK Thomas Jing Centre for Mindfulness Research and Training and Mayfly Training)
Trauma-Sensitive Mindfulness (by David Treleaven)

香港大學臨床心理學碩士
完成加拿大 The Centre for Mindfulness Studies 主辦的高級導師訓練課程
英國牛津靜觀中心及香港靜觀中心合辦的靜觀認知治療導師基礎課程
荷蘭阿母斯特丹大學主辦的MYMind 高級導師培訓(為有過度活躍及自閉症的孩子和家長設計)
荷蘭阿母斯特丹大學主辦的靜觀教養導師證書課程
香港中文大學敬霆靜觀研究與培訓中心主辦的靜觀認知治療(癌症) 導師課程
​Trauma-Sensitive Mindfulness (by David Treleaven)

Session Schedule
日期和時間:

16/04 Fri 1-2pm English Mindful stretching and mindful listening 45-mins
30/04 (五) 1-2pm 廣東話 靜觀伸展及靜觀聆聽
14/05 Fri 1-2pm English Mindful walking and mindful breathing
28/05 (五) 1-2pm 廣東話 靜觀步行及靜坐

 

If you want to know more about the benefit of Mindfulness, please see the video below:

【Mindfulness Series】The Benefits of Mindfulness Practice | Mindfully x Beatrice 吳祟欣 – YouTube

Details

Date:
April 30
Time:
1:00 pm - 2:00 pm HKT
Cost:
Free
Event Category:
Event Tags:
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Venue

Live online via ZOOM

Organizer

Beatrice Ng-Kessler
Phone:
9198 7264
Email:
cp.beatriceng@gmail.com
View Organizer Website