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Information Session (online) for 8-week MBSR Course, Saturday Morning, Quarry Bay(free of charge)

January 16 @ 10:00 am - 11:00 am HKT

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Date/Time
Date(s) – 16/01/2021
10:00 am – 11:30 am

 

Date(s) – 09/01/2021; 16/01/2021
10:00 am – 11:30 am

Information Session for the upcoming MBSR 8-week Course (online via Zoom).

Details and Registration: https://forms.gle/7H1GmrQrKT66uwRT6

Mindfulness Based Stress Reduction – 8 Week Program (Saturday morning) Quarry Bay

Dates – January-March, 2021

January: 23rd, 30th

February: 6th, 20th, 27th

March: 6th, 13th, 20th

Time
10:00am – 12:30pm

*All day retreat: TBC

Information Sessions (free of charge)

January  9th (Online via Zoom): 10:00am-11:30am
January 16th (Online via Zoom): 10:00am-11:30am

Address

Bird Meditation Studio
2205, 22/F, Devon House
Taikoo Place
979 King’s Road
Quarry Bay

– Cost: HK$ 4,300 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
* Early Bird price of HK$ 4,000 for payments received on or before January 11th, 2021

** Full refund of the course fee will be offered immediately after attending one of the Information sessions if you decide that the programme is not suitable for you at this point of time. No refunds will be offered after the beginning of the course.

– Class limited to 15 people

Trainer: Ralitsa Ivanova, a qualified MBSR teacher

For information and enquiries please contact:
ralitsamindfulness@gmail.com
Tel: 9768 3977

Details

Date:
January 16
Time:
10:00 am - 11:00 am HKT
Website:
https://forms.gle/7H1GmrQrKT66uwRT6

Organizer

Ralitsa Ivanova
Phone:
9768 3977
Email:
ralitsamindfulness@gmail.com

Other

Link to Register
https://forms.gle/7H1GmrQrKT66uwRT6