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MBSR Information Session (free of charge) (Central)

January 7 @ 7:00 pm - 8:30 pm HKT

Free
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MBSR Information Session (free of charge) (Online)

Date/Time
Date(s) – 07/01/2021
7:00 pm – 8:30 pm

MBSR Information Session (Winter 2021) (Central)

MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR)

* These information sessions are offered free of charge to come and learn more about the 8-week MBSR Program. It provides a brief introduction to mindfulness practices, research, course particulars, and Q&A about joining a course.

7 Jan 2021, Thursday Evening, 7 – 8: 30 pm (Central)   REGISTER

14 Jan 2021, Thursday Evening, 7 – 8:30 pm (Central)  REGISTER

FAQ about the MBSR Course

Upcoming 8-week Course Dates:

Thursday Evenings:  25 Feb – 15 April, 2021   Details about the Course

 

Teacher is Cathy Ziengs, Certified MBSR Teacher from Brown University Mindfulness Center, USA

Details

Date:
January 7
Time:
7:00 pm - 8:30 pm HKT
Cost:
Free
View Event Website

Venue

CUHK Centre for Mindfulness Research and Training
Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,
Central, Hong Kong
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Organizer

Cathy Ziengs
Phone:
+852 9156 2222
Email:
cathy@mbhadvisory.com