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MBSR Information Session (free of charge) (Central)

January 3, 2022 @ 7:00 pm - 8:30 pm HKT

Free

MBSR Information Session (Winter 2022) (Central)

MINDFULNESS-BASED STRESS REDUCTION PROGRAM (MBSR)

* These information sessions are offered free of charge to come and learn more about the 8-week MBSR Program. It provides a brief introduction to mindfulness practices, research, course particulars, and Q&A about joining a course.

3 Jan 2022, Thursday Evening, 7 – 8: 30 pm (Central)   REGISTER

10 Jan 2022, Thursday Evening, 7 – 8:30 pm (Central)  REGISTER

FAQ about the MBSR Course

Upcoming 8-week Course Dates:

Monday Evenings:  17 January – 14 March, 2022   Details about the Course

 

Teacher is Cathy Ziengs, Certified MBSR Teacher from Brown University Mindfulness Center, USA

 

Details

Date:
January 3, 2022
Time:
7:00 pm - 8:30 pm HKT
Cost:
Free
https://forms.gle/f75v2iMU653qPnjD7

Venue

Online

Organizer

Cathy Ziengs
Phone:
+852 9156 2222
Email:
cathy@mbhadvisory.com

Other

Link to Register
https://forms.gle/f75v2iMU653qPnjD7