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MBSR silent retreat at Fivelements Habitats in Causeway Bay

May 28 @ 8:00 am - 5:00 pm HKT

HKD300

Optional Set Lunch Details:

2-Course Lunch

Main:
Curry Laksa
Brown Rice Vermicelli, Shiitake and Long Beans
Allergy:
Soy, Cashew nuts, Onion, Garlic.

Dessert:
Hojicha Chestnut Pearled Cream and Buckwheat Blondie Asian Pear, Candied Walnuts, Kumquat, Date Caramel
Allergy:
Soy, Walnuts, Almond.

Tea:
Red Tea · Honey Fragrance Red, 2018, Taiwan.
Our Honey Fragrance (Mi Xiang) is a naturally bug-bitten plantation tea from our beloved farmer friend, Mr Xie, in Taiwan. The sweet honey flavours and refreshing hui gan makes this tea an enjoyable everyday tea for morning or afternoon sessions. Enjoy the harmonious Qi of this tea, along with a sweeping warmth and relaxed joy after each steeping. This tea is highly oxidized and wonderfully forgiving, making it easy to brew in any way.

HKD 210

Note: If you have any food allergies, please let us know, so we can double check

Checklist for the event

1. Water Bottle
2. Shawl and/or pillow for comfort
3. Pre-prepared lunch & a drink (if not pre-ordering lunch at Fivelements)
4. Wear comfortable clothes
5. Please no perfumes or strong scents
6. No mobile phones during the retreat
Note: Yoga mat, chairs & meditation cushions are available at the venue. If you have a special cushion or a meditation bench that you prefer, please bring that for yourself.
Also note: Lockers are available at the venue

Optional Set Lunch Details:

2-Course Lunch

Main:
Curry Laksa
Brown Rice Vermicelli, Shiitake and Long Beans
Allergy:
Soy, Cashew nuts, Onion, Garlic.

Dessert:
Hojicha Chestnut Pearled Cream and Buckwheat Blondie Asian Pear, Candied Walnuts, Kumquat, Date Caramel
Allergy:
Soy, Walnuts, Almond.

Tea:
Red Tea · Honey Fragrance Red, 2018, Taiwan.
Our Honey Fragrance (Mi Xiang) is a naturally bug-bitten plantation tea from our beloved farmer friend, Mr Xie, in Taiwan. The sweet honey flavours and refreshing hui gan makes this tea an enjoyable everyday tea for morning or afternoon sessions. Enjoy the harmonious Qi of this tea, along with a sweeping warmth and relaxed joy after each steeping. This tea is highly oxidized and wonderfully forgiving, making it easy to brew in any way.

HKD 210

Note: If you have any food allergies, please let us know, so we can double check

Checklist for the event

1. Water Bottle
2. Shawl and/or pillow for comfort
3. Pre-prepared lunch & a drink (if not pre-ordering lunch at Fivelements)
4. Wear comfortable clothes
5. Please no perfumes or strong scents
6. No mobile phones during the retreat
Note: Yoga mat, chairs & meditation cushions are available at the venue. If you have a special cushion or a meditation bench that you prefer, please bring that for yourself.
Also note: Lockers are available at the venue

Optional Set Lunch Details:

2-Course Lunch

Main:
Curry Laksa
Brown Rice Vermicelli, Shiitake and Long Beans
Allergy:
Soy, Cashew nuts, Onion, Garlic.

Dessert:
Hojicha Chestnut Pearled Cream and Buckwheat Blondie Asian Pear, Candied Walnuts, Kumquat, Date Caramel
Allergy:
Soy, Walnuts, Almond.

Tea:
Red Tea · Honey Fragrance Red, 2018, Taiwan.
Our Honey Fragrance (Mi Xiang) is a naturally bug-bitten plantation tea from our beloved farmer friend, Mr Xie, in Taiwan. The sweet honey flavours and refreshing hui gan makes this tea an enjoyable everyday tea for morning or afternoon sessions. Enjoy the harmonious Qi of this tea, along with a sweeping warmth and relaxed joy after each steeping. This tea is highly oxidized and wonderfully forgiving, making it easy to brew in any way.

HKD 210

Note: If you have any food allergies, please let us know, so we can double check

Checklist for the event

1. Water Bottle
2. Shawl and/or pillow for comfort
3. Pre-prepared lunch & a drink (if not pre-ordering lunch at Fivelements)
4. Wear comfortable clothes
5. Please no perfumes or strong scents
6. No mobile phones during the retreat
Note: Yoga mat, chairs & meditation cushions are available at the venue. If you have a special cushion or a meditation bench that you prefer, please bring that for yourself.
Also note: Lockers are available at the venue

Details

Date:
May 28
Time:
8:00 am - 5:00 pm HKT
Cost:
HKD300

Organizer

Ryan Grimes
Phone:
+852 9666 5388
Email:
ryangrimesmindful@gmail.com