Loading Events

« All Events

Mindfulness-based Cognitive Therapy (MBCT) 8 weeks class

March 17 @ 6:00 pm - 8:00 pm HKT

|Recurring Event (See all)

One event on March 17, 2021 at 6:00 pm

HKD4500
Mindfulness Event Image 1

Mindfulness-based Cognitive Therapy (MBCT) 8 weeks class

Date/Time
Date(s) – 20/01/2021 – 17/03/2021
10:00 am – 12:00 pm

Targets:
People under chronic stress
People facing family stress, who wish to change interpersonal relationships
People with mood disturbances, anxiety or sleep problems
People who wish to learn different ways to take care of themselves
Professionals who want to be trained and become a Mindfulness Trainer in the future
What is Mindfulness? What are the benefits?
Instructor:
Beatrice Ng-Kessler
Registered Clinical Psychologist
Master of Social Science (Clinical Psychology), The University of Hong Kong
Chartered Psychologist, British Psychological Society
One-year Foundation course of Mindfulness-based Cognitive Therapy Teacher Training, co-organized by The Oxford Mindfulness Centre and Hong Kong Centre of Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT) Facilitation Certificate (Advance Level) The Centre of Mindfulness Studies, Canada
MYMind Advance Teacher Training (Mindfulness Teacher Training for children with ADHD and Autism and their parents) by University of Amsterdam
Mindful Parenting Advance Teacher Training Certificate, by University of Amsterdam
Mindfulness-based Cognitive Therapy for Cancer, (organized by CUHK Thomas Jing Centre for Mindfulness Research and Training and Mayfly Training)
Venue:
It maybe a mix of Online and In-person depends on the circumstance.
Fee
HKD$4500  (Early Bird price: Payment made on or before 6 Jan 2021)
Enquiry:
Edith 9198 7264, contact.mindfully@gmail.com
Details and Application: https://forms.gle/CKhKAYauvsB1VfoLA

Details

Date:
March 17
Time:
UTC+0
Cost:
HKD4500

Organizer

Beatrice Ng-Kessler
Phone:
9198 7264
Email:
cp.beatriceng@gmail.com
Website:
https://www.mindfully.hk