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Mindfulness Based Stress Reduction (MBSR) 8-week Course, Saturday morning, Quarry Bay

January 23 @ 10:00 am - 12:30 pm HKT

HKD4300
Mindfulness Event Image 1

Date/Time
Date(s) – 23/01/2021
10:00 am – 12:30 pm

 

Mindfulness Based Stress Reduction – 8 Week Programme (Saturday Morning) Quarry Bay

Dates: Jan-Mar, 2021

January: 23rd, 30th

February: 6th, 20th, 27th

March: 6th, 13th, 20th

Time
10:00 – 12:30

*All day retreat: March 7th from 10:00AM-5:00PM, Venue TBC

Information Sessions (free of charge)

January 9th, Saturday (Online): 10:00am-11:30am
January 16th, Saturday (Online): 10:00am-11:30am

Registration: https://forms.gle/PDK312GE8wY9PgHq6

Address:
Bird Meditation Studio
2205, 22/F, Devon House
Taikoo Place
979 King’s Road
Quarry Bay

– Cost: HK$ 4,300 (includes MP3 recordings of the practices, comprehensive Participant handbook, Home practice materials)
* Early Bird price of HK$ 4,000 for payments received on or before January 11th, 2020
** Full refund of the course fee will be offered immediately after attending one of the Information sessions if you decide that the programme is not suitable for you at this point of time. No refunds will be offered after the beginning of the course.

– Class limited to 15 people.

Trainer: Ralitsa Ivanova, a qualified MBSR teacher

For information and enquiries please contact:
ralitsamindfulness@gmail.com
Tel: 9768 3977

Details

Date:
January 23
Time:
10:00 am - 12:30 pm HKT
Cost:
HKD4300
Event Category:
View Event Website

Organizer

Ralitsa Ivanova
Phone:
9768 3977
Email:
ralitsamindfulness@gmail.com