Mindfulness-based Stress Reduction (MBSR) Information Session

Name: Mindfulness-based Stress Reduction (MBSR) Information Session
Start: 2021-04-07T19:30:00+08:00
End: 2021-04-07T21:00:00+08:00
Location: CUHK Centre for Mindfulness Research and Training

April 7 @ 7:30 pm - 9:00 pm HKT

Free

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained.

+ Google Calendar + iCal Export

Details

Date:: April 7
Time:: 7:30 pm - 9:00 pm HKT
Cost:: Free
Event Tags:: MBSR, meditation, mindfulness, Mindfulness-Based Stress Reduction, stress-reduction
Website:: https://docs.google.com/forms/d/1y4AD69iSgxfnmped89cAc1GYLpfurKro20p3cxORb10/

Venue

CUHK Centre for Mindfulness Research and Training

Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,
Central, Hong Kong + Google Map