Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400
Recurring

Mindfulness-based Stress Reduction (MBSR)

These free information sessions give a short introduction to mindfulness and the history of MBSR, and attendance to one of these is required to enroll in the course. Course curriculum, mindfulness research and expectations for the participants will also be explained. Date/Time & Location: October 6th: 7:30pm-9:00pm October 12th: 7:30pm-9:00pm MLH Youth Cultural & Educational […]

HKD4000 – HKD4400