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Mindfulness & Performance – mPEAK Free Taster Class

August 17 @ 7:00 pm - 8:00 pm HKT

Free

Webinar: “Mindfulness and Performance”

Register now

In this free interactive webinar, you will learn and experience:

In this workshop, you will also learn some simple meditation practices to kick start your mindfulness practice like top athletes, leaders, performing artists, coaches, and executives.

Instructor: Karson Wong ( UC San Diego Center for Mindfulness Certified mPEAK Coach ; IMTA Certified Mindfulness Teacher; Qualified MBSR teacher, UMass. Medical School Center for Mindfulness)

Date & Time (HKT):

A. Aug 17th, 2022 (Wed) 7:00 – 8:00pm HKT GMT+8
B. Aug 27th, 2022 (Sat) 2:30 – 3:30pm HKT GMT+8

Platform: Zoom

Cost: Free

Click here to reserve your spot now

Email: karson@mindfulocean.com  Tel./Whatsapp: +852 6018 4597

Details

Date:
August 17
Time:
7:00 pm - 8:00 pm HKT
Cost:
Free
Event Category:
Website:
https://www.mindfulocean.com/mpeak/#mpeak-upcoming-intake

Venue

Zoom

Organizer

Karson Wong

Other

Link to Register
https://www.mindfulocean.com/mpeak/#mpeak-upcoming-intake