Date(s) – 06/01/2021
7:00 pm – 9:00 pm
A sense of balance is all you need to truly relax. Mindfulness teacher Karson Wong, from @MindfulOcean, will guide us through an immersive experience of meditation, mindful movements, music and journaling – all on our charming terrace
Enjoy the space, connect, calm and re-center your mind, body and heart in an engaging environment. Let’s flow together!
Date: 6th January, 2020 (Wed)
Time: 7:00pm – 9:00pm
Venue: the Hive Wan Chai, 21/F The Phoenix Building, 23 Luard Road, Wan Chai
Teacher: Karson Wong (IMTA Certified Mindfulness Teacher; Qualified MBSR Teacher, Certified mPEAK Coach)
Fee: $250 (the Hive member) / $300 (non-member)
What you need to prepare: Your presence with an open heart and mind. Comfortable clothing for meditation and movement practice.
Bonus perks: You will get a Palo Santo (scented wood) taster pack. Discounted access to 8-week MBSR and mPEAK mindfulness training course.
Yoga mats will be provided.