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Online Information Session – MBCTL
June 23 @ 7:30 pm - 9:00 pm HKT
Free

It is an Online Information Session about Mindfulness-Based Cognitive Therapy for Life (MBCT-L). Whoever is new to mindfulness, tried mindfulness before, wants to experience it with an experienced teacher, or already joined MBCT-L course(s), you are welcome to join this free online information session as long as you are interested in it and want to know more information.