Online ‘Unwind’ Mindfulness Meditation Practice Group

Live online via ZOOM

Online: ‘Unwind’ Mindfulness Meditation Practice Group with Karson Wong (in collaboration with the Hive) Free weekly Practice Group Introduction: Research shows that practicing mindfulness regularly can help you de-stress, focus better and improve emotional stability and mental wellbeing. If you are looking to unwind after a busy and stressful day, tune in for our weekly […]

Free