- This event has passed.
Regular Mindfulness Meditation Class (Cantonese)
May 29@6:30 pm - 7:45 pm HKT
An event every week that begins at 6:30 pm on Monday, repeating until May 29, 2023
An event every week that begins at 8:00 pm on Monday, repeating until May 29, 2023
Regular Mindfulness Meditation Class (Cantonese) For a Better, Calmer, Happier Mind!
報名 Sign-up: https://www.mindfulocean.com/regular-meditation-class/
靜觀冥想經科學證實持續有效和健康地，為你的身心靈帶來舒緩和重整的空間，緩解精神疲累煩憂。跟隨專業認證導師帶領，深度練習多種靜觀冥想方法，強化内在安寧力量，回到當下，療癒照顧身心平衡。
Practice meditation with experienced certified mindfulness teacher, to restore inner balance, ease your tension & stress and strengthen your mind to live well.
導師 Teacher：Karson Wong 黃嘉信
(Certified Mindfulness Teacher – IMTA | UMass. Medical School | UC San Diego USA)
地址 Address：心癒 Pergola Wellness (銅鑼灣)
日期 Date：逢星期一 Every Monday
時間 Time: 6:30 – 7:45 pm & 8:00 – 9:15pm (75-min per class)
費用 Class Fee: HK$ 200 [二人同行優惠 Bring a Friend (2pax) : HK$ 350]
報名 Sign-up: https://www.mindfulocean.com/regular-meditation-class/
Email: karson@mindfulocean.com Tel./Whatsapp: +852 6018 4597