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Tranquil Tuesday
September 19@7:00 pm - 7:45 pm HKT
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Tuesday, repeating until October 31, 2023
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to begin followed by a guided meditation and time for sharing for those who would like to stay.
The sessions are open to anyone with meditation or mindfulness experience wanting to join a community both online or in person (Discovery Bay).
Dates: every Tuesday (except July 11-25)
Times: 7.00pm to 7.45pm
Location: Discovery Bay – Room 428, Block D, South Plaza
On Zoom: Register for the zoom link here
Cost: Free or by donation
Angie is an MBSR teacher, certified mindfulness instructor and teacher trainer in mindfulness for children. She offers courses, workshops, training, practice groups and organizes retreats.
If you have any questions about the practice group or other offerings get in touch with Angie: angie@ingredientsofwellness.com