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Tranquil Tuesdays, 9 – 10 pm HKT, mindfulness community practice

May 31 @ 9:00 pm - 10:00 pm HKT

|Recurring Event (See all)
May 10, 2022
Free

These weekly sessions provide a time for slowing down and finding some calm and ease inside a busy life. Open to anyone with mindfulness or meditation experience wanting to join in a community setting online.

Body Scan
Movement
Focused Attention
Receptive Awareness
Loving Kindness
Mountain / Lake / Tree Meditations
Stories, Poems, Readings

Teacher guided meditations 9 – 9:45 pm

Discussion and Q&A 9:45 – 10 pm

 

Details

Date:
May 31
Time:
9:00 pm - 10:00 pm
HKT
Cost:
Free
Event Category:
https://mbhadvisory.com/online-community-practice/

Venue

Online

Organizer

Cathy Ziengs
Phone:
+852 9156 2222
Email:
cathy@mbhadvisory.com

Other

Link to Register
https://mbhadvisory.com/online-community-practice/