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Making the World a Better Place For All of Us
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Wednesday Wellbeing – Mindfulness Practice Groups
Wednesday Wellbeing – Mindfulness Practice Groups
This Wednesday evening practice group is a time for you to slow down mid-week and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement […]
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Mindfulness Based Stress Reduction MBSR Saturday class
MBSR is the original 8-week mindfulness course founded by Jon Kabat-Zinn at The University of Massachusetts Medical Center in 1979. It is held in a group setting, with teacher-guided instruction […]
$4500
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Teach Mindfulness to Children – Free introduction workshop
Teach Mindfulness to Children – Free introduction workshop
"Mindfulness is feeling the sun on your skin, feeling the salty tears rolling down your cheeks, feeling a ripple of frustration in your body, mindfulness is experiencing both joy and […]
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