Date(s) - 16/06/2018 - 19/06/2018
Relax the mind with three days of mindfulness practice
Please join us for a 3-day Mindfulness Meditation retreat over the Dragon Boat Festival from June 16th to June 18th. In the retreat, we will give instructions on how to practice mindfulness meditation with the right view and right attitude. Practitioners are encouraged to be aware of the presently arising mind and body phenomena throughout the day in any posture. The purpose is to develop an understanding of mind with naturally cultivated mindfulness in an environment similar to our daily life.
Format: Sitting and walking meditation will be alternately carried out throughout the day with a flexible schedule. Noble silent is observed throughout. Breakfast, lunch, and refreshment with fruits are provided in the evening.
For resident retreat information, please refer to Fa Hong
Gathering location: #23 (for Ngong Ping) bus stop, Tung Chung Temporary Bus Terminus
Gathering time: 9am, June 16, 2018
Retreat location: Fa Hong Monastery
Teacher: Jessica Mui
Inquiry: 62191998 / email@example.com
In addition, we need volunteers to help prepare the retreat on June 15th and closing on June 19th, we will be pleased to hear from you at 62191998.
This event is suitable for beginners.
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