Date(s) - 04/02/2020
7:00 pm - 9:00 pm
Introductory talk on the 8-week Mindful Parenting course. This session will provide an opportunity to appreciate the benefits of Mindful Parenting; explore whether the programme is right for you; meet the instructors and have a taster of some of the Mindfulness methods used and taught throughout the programme.
Miss Doreen Jowharsha, Mindfulness Teacher