Date(s) - 20/09/2019
12:30 pm - 1:30 pm
Welcome to a weekly meditation practice session with teacher-guided exercises and opportunity for discussion on questions about personal practice. This group is open to the community of mindfulness programme graduates as well as beginners interested in mindfulness practice.
The Friday weekly sessions are offered free of charge.
NOTE: No reservations are required, please just drop-in to participate
* * Cushions and yoga mats provided * *
For more information: https://forms.gle/Rrzn3KjJPK1Hv5RT7