Date(s) - 10/01/2019
7:00 pm - 8:00 pm
Mindfulness practice group. All levels are welcome.
Reserve Your Spot
In this 60-min group practice session, you will be introduced and guided to practice various types of mindfulness meditation and mindful stretching exercise. Find your inner peace and clarity, and bring awareness and kindness to your body and mind.
Venue: The Yoga Lane, Basement, No. 27 High Street, Sai Ying Pun (MTR Exit C), Hong Kong
Cost: Recommended donation $100 to cover venue fees. Excess of proceeds will be donated to Charity: Children’s Cancer Foundation.
Audience: Max. 10 people. Suitable for beginners, MBSR/MBCT graduates and people with mindfulness meditation experience.
We will provide Yoga mats and a dozen meditation cushions. You are welcome to bring your own equipment if you wish to.
REGISTER NOW at https://www.mindfulocean.com/events/
Contact: (E) email@example.com (T) 9320-0756
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