Recurring

Tranquil Tuesday

Block D, Room 428, Discovery Bay Plaza , Hong Kong

This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]

Free
Recurring

Mindful Mornings – Wednesday@7:30AM-8:15AM

Live online via ZOOM

Start your day with more clarity and intention. Mindful mornings are weekly practice group sessions that are open to anyone with some experience with mindfulness and meditation. The sessions consist […]

Free

Mindfulness for Children – Teacher Training (6-day course)

In person

Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic […]