IMI Monday Mindfulness – Online

Live online via ZOOM

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind […]


Weekly Meditation Practice Group

CoSpace 15/F., Capital Commercial Building, 26 Leighton Road, Causeway Bay, Hong Kong, Causeway Bay, Hong Kong

Tuesday evenings in May and June 2024, we offer a place to practice mindfulness meditation with a community of friends.  This is a time for you to slow down midweek […]


3 Day Retreat – Dragon Boat Festival (June 8-10)

Fa Hong

Organised by the HK Insight Meditation Society and held at Fa Hong Monastery, Lantau Island. "The Way is calm and wide, Not easy, not difficult." - Seng T'san We are […]


Day of Mindfulness – Silent Retreat

Tung Chung Buddhist Camp HKBA

This teacher-led Day of Mindfulness silent retreat is offered as an opportunity for graduates of mindfulness programmes, and others who have a regular meditation practice, to come together and practice […]