FREE Infromation session – MBSR

Live online via ZOOM

Learn about Mindfulness-Based Stress Reduction (MBSR) in this free online info session – discover practices to help you thrive Join Angie for a FREE online information session on Mindfulness-Based Stress Reduction […]


Introduction to Insight Dialogue – Online 6 week course

Live online via ZOOM

We are delighted to offer a six-week online Introduction to Insight Dialogue course from facilitators Angie Bucu, Gen Heng and Angela Spaxman. This course will cover the Insight Dialogue guidelines […]

By Donation

Mindfulness Group Practice for Charity (Cantonese)

CoSpace 15/F., Capital Commercial Building, 26 Leighton Road, Causeway Bay, Hong Kong, Causeway Bay, Hong Kong

Welcome everyone with mindfulness practice experience to join us in this Cantonese mindfulness group practice for local charity! Teacher: Karson Wong (UMass. Medical School Qualified MBSR teacher, USCD Certified mPEAK […]

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Mindful Monday’s Community Practice


Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]