"Making Peace" An Online Mindfulness Retreat on Reconciliation Online, June 11 - 16 (7:00am - 9:00 am AEST - Australia) with Bob Stahl and Jan Landry Sign up Here As our […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Monday Lunchtime Mindfulness, 12 Noon - 1 pm (weekly ONLINE) (English Speaking Session) These sessions are provided in cooperation with Maggie's Cancer Caring Centre, HK. The intention is to support […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
This is a free Information session for the upcoming MBCT-L Course which start on July 6, 2021.
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through […]
Mindful Performance Enhancement, Awareness & Knowledge (mPEAK) Program description: mPEAK, a science-based mindfulness training program, has been co-developed by UC San Diego School of Medicine and USA Olympic BMX Cycling […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Monday Lunchtime Mindfulness, 12 Noon - 1 pm (weekly ONLINE) (English Speaking Session) These sessions are provided in cooperation with Maggie's Cancer Caring Centre, HK. The intention is to support […]
This teacher-led mindfulness refresher session is offered as an opportunity for graduates of 8-week mindfulness programmes to come together to practice, share and continue to deepen and expand their understanding […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
This is a free Information session for the upcoming MBCT-L 8-week Course which starts on July 6th, 2021.
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]
Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]
MBCT-L (Mindfulness Based Cognitive Therapy for Life) is an 8-week mindfulness programme developed in the Oxford Mindfulness Centre that provides an in-depth mindfulness training that brings about sustainable and lasting changes in […]
Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]
Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Session Schedule 日期和時間: 11/6 Friday 1-2pm | English Mindful Sitting (45-mins) | Beatrice Ng-Kessler 25/6 (五) 1-2pm | 廣東話 關懷身體掃描 (25-mins) | 王敏珩 09/07 Friday 1-2pm | English Choiceless Awareness […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Join Bhante Sukhacitto and Elizabeth Faria from the Insight Dialogue community of teachers for this online Introduction to Insight Dialogue retreat. An opportunity to develop kindness, compassion, joy, equanimity, and […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
This teacher-led silent day of practice will follow the Mindfulness Based Cognitive Therapy for Life curriculum. Participants will be guided through a variety of practices - sitting, lying down, mindful […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]
Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]