HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Information Session for the 8-week MBCT-L Course

CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central

This is a free Information session for the upcoming MBCT-L Course which start on July 6, 2021.

Free

Mindful Performance Enhancement, Awareness & Knowledge (mPEAK 8-week) – Central

CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central

Mindful Performance Enhancement, Awareness & Knowledge (mPEAK)  Program description: mPEAK, a science-based mindfulness training program, has been co-developed by UC San Diego School of Medicine and USA Olympic BMX Cycling […]

HKD4500

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

Beyond the 8 weeks – mindfulness refresher session

CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central

This teacher-led mindfulness refresher session is offered as an opportunity for graduates of 8-week mindfulness programmes to come together to practice, share and continue to deepen and expand their understanding […]

HKD300

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Little Frog Mindfulness for Children (Aged 6-12) Class A (Cantonese)

G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A map) G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A) , Kowloon

Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]

HKD1400 – HKD2800

Little Frog Mindfulness for Children (Aged 6-12) Class B (Cantonese)

G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A map) G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A) , Kowloon

Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]

HKD1400 – HKD2800

Mindfulness Based Cognitive Therapy for Life 8 week Course

CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central

MBCT-L (Mindfulness Based Cognitive Therapy for Life) is an 8-week mindfulness programme developed in the Oxford Mindfulness Centre that provides an in-depth mindfulness training that brings about sustainable and lasting changes in […]

Free

Little Frog Mindfulness for Children (Aged 6-12) Class C (English)

G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A map) G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A) , Kowloon

Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]

HKD1400 – HKD2800

Little Frog Mindfulness for Children (Aged 6-12) Class D (English)

G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A map) G/F, 29-37 Wai Ching Street, Jordan (Austin MTR Exit A or Jordan MTR Exit A) , Kowloon

Contents: Develop children's concentration, emotional management and communication skills through stories, games, stretching, breathing, role play and other fun activities Registration: https://docs.google.com/forms/d/e/1FAIpQLSeWUj1aCPL_3w1GDSZdvwP9yTW3SU1jo9RIOaDMgquI9zbMzA/viewform?usp=pp_url Dates and times Class A: 6,13,20,27 July & […]

HKD1400 – HKD2800

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

Free Mindfulness Group Practice

Zoom

Session Schedule 日期和時間: 11/6 Friday 1-2pm | English Mindful Sitting (45-mins) | Beatrice Ng-Kessler 25/6 (五) 1-2pm | 廣東話 關懷身體掃描 (25-mins) | 王敏珩 09/07 Friday 1-2pm | English Choiceless Awareness […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

Online Vipassana Insight Dialogue Retreat

Live online via ZOOM

Join Bhante Sukhacitto and Elizabeth Faria from the Insight Dialogue community of teachers for this online Introduction to Insight Dialogue retreat. An opportunity to develop kindness, compassion, joy, equanimity, and […]

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

One Day Mindfulness Retreat

This teacher-led silent day of practice will follow the Mindfulness Based Cognitive Therapy for Life curriculum. Participants will be guided through a variety of practices - sitting, lying down, mindful […]

Donation

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

Friday Lunch Practice Group

The Friday lunch practice group is an opportunity to pause and switch from doing to being right in the middle of the day and at the end of a busy […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free

HKIMS English Group Practice Online

Live online via ZOOM

Hong Kong Insight Meditation Society English Group Practice Online Weekly Mondays 7:15pm - 9:30pm We are an English speaking group of established meditators who meet every week to listen to dharma […]

Free