Feb 25 7:00 pm - 9:30 pm MBSR (Mindfulness-Based Stress Reduction) 8-week course, Thursday Evenings (ONLINE) CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central Event Details Get Directions
Feb 28 9:00 pm - 10:00 pm “Sunday Evening Ease”, weekly online mindfulness practice group Live online via ZOOM Event Details Get Directions
Mar 5 1:00 pm - 2:00 pm Free Mindfulness Group Practice Live online via ZOOM Event Details Get Directions
Mar 7 9:00 pm - 10:00 pm “Sunday Evening Ease”, weekly online mindfulness practice group Live online via ZOOM Event Details Get Directions
Mar 14 9:00 pm - 10:00 pm “Sunday Evening Ease”, weekly online mindfulness practice group Live online via ZOOM Event Details Get Directions
Mar 19 1:00 pm - 2:00 pm Free Mindfulness Group Practice Live online via ZOOM Event Details Get Directions
Mar 21 9:00 pm - 10:00 pm “Sunday Evening Ease”, weekly online mindfulness practice group Live online via ZOOM Event Details Get Directions
Mar 24 7:00 pm - 10:30 pm Compassion & Kindness Mini-Retreat, Mar 24th, 7 – 10:30 pm Live online via ZOOM Event Details Get Directions
Mar 25 6:30 pm - 8:30 pm Introduction Workshop – Mindfulness for Children Teacher Training Live online via ZOOM Event Details Get Directions
Mar 28 9:00 pm - 10:00 pm “Sunday Evening Ease”, weekly online mindfulness practice group Live online via ZOOM Event Details Get Directions
Mar 31 7:30 pm - 9:00 pm Mindfulness-based Stress Reduction (MBSR) Information Session CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central Event Details Get Directions
Apr 7 7:30 pm - 9:00 pm Mindfulness-based Stress Reduction (MBSR) Information Session CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central Event Details Get Directions
Apr 12 April 12 @ 7:00 pm - May 31 @ 9:30 pm HKT Mindfulness-Based Stress Reduction (MBSR) 8-week course (Mondays in Central) CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central Event Details Get Directions
Apr 22 7:00 pm - 9:30 pm MBCL – Mindfulness-Based Compassionate Living Program CUHK Centre for Mindfulness Research and Training Room 1701, 17/F, Far East Consortium Building, 121 Des Voeux Road,, Central Event Details Get Directions
May 8 May 8 - May 9 Mindfulness for Children – Teacher Training (6-day course) It maybe a mix of Online and In-person depends on the circumstance. Event Details Get Directions
