Date(s) - 13/10/2018
4:30 pm - 6:00 pm
Do you have those days when you feel…
you cannot calm yourself and end up yelling or shouting at your kids?
torn by the demands of your work, your family, health, social life, hobbies and so on?
repeatedly or sometimes even endlessly trapped?
you need a peace of mind, better sleep, to calm your emotions, and to feel empowered in face of challenges?
Experience the power of Mindfulness!
Date: 13 Oct 2018
Time: 430 – 6 pm
Venue: Dance Studio, Discovery College
For more information and registration, please click https://goo.gl/forms/NP5ImipcncKzFj2r2
Registered Clinical Psychologist. Certified Mindfulness Teacher
For the teacher’s details, Google: Beatrice Ng-Kessler