Date(s) - 22/09/2018
9:30 am - 5:00 pm
“Loving yourself is healing the world.” Jaymie Gerard
As women we give so fully of ourselves to our families, friends, work and colleagues that sometimes we forget to give to ourselves. What can stem from a fear of self-indulgence can turn into subliminal self-criticism born from the belief that being hard on ourselves is what keeps us in line. There is no one more deserving of your kindness and care than yourself. This retreat is designed just for you to reflect, renew, and regroup to be more aligned with your potential and focus on the things that really matter.
In the morning you will be inspired to explore and express yourself with lightness and laughter through creative exploration and improvisation, which will lead to:
- Greater self awareness and understanding
- Empathy and bonding with like-minded women
- Enhance self-confidence and reduce stress
- Complement the insight and awareness from the morning session.
VENUE: Alive Wellness, Yu Yuet Lai Building, Rm 602, 43-55 Wyndham Street, Central
INVESTMENT: $1500 including lunch, tea and coffeeClick to RSVP or find out more information.
Click for more information about the facilitators: MaryAnn Voli and Linda Fancy
Testimonials of similar workshops with facilitators:
“From emotions, mindfulness and ‘me time’, I was taken on a journey of creativity and wellness. Exploration of movement, voice, drama role-play, character work and much more. Linda has developed a workshop that allows women to meet other ‘like minded’ and inspirational women to share stories and express themselves. I felt compelled and truly motivated. This has inspired and enriched me in many ways”. Kate, artist
“Highly recommend this –or any sessions that Mary Ann does actually–if you want to teach yourself how to get out of your own way and start climbing that next mountain. pause, reflect, envision and then just go for it! awesome—simply awesome” Mary, Business Development Director