Teacher: Angie is a certified mindfulness teacher, teaching across different ages and different groups for the past 10 years, as well as training others to teach mindfulness to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
每月靜觀課程畢業生共修（廣東話） Monthly Group Practice for Mindfulness Course Graduates (Cantonese) Are you a graduate of MBSR, MBCT, MSC, mPEAK or other 8-week mindfulness-based course and looking for a practice event to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an experienced practitioner, we welcome you to join our group practice session and find your inner calm, balance and peace. Our classes are designed to help […]
This teacher lead Day of Mindfulness silent retreat is offered as an opportunity for graduates of 8-weeks mindfulness programmes to come together and practice in community. The schedule will include […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an experienced practitioner, we welcome you to join our group practice session and find your inner calm, balance and peace. Our classes are designed to help […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or drop in once in a while.
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an experienced practitioner, we welcome you to join our group practice session and find your inner calm, balance and peace. Our classes are designed to help […]
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic teacher training is designed for those who would like to teach mindfulness to children aged 4 to 12, using the Method Eline Snel – Mindfulness […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or drop in once in a while.
We are delighted to invite you to join us for a four-day mindfulness retreat at the beautiful Fa Hong monastery, over the October 1 holidays. Mindfulness is a gentle awareness of our present-moment body and mind states. With the skilful cultivation of mindfulness, we can experience an inner peace and the wisdom of understanding oneself. […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an experienced practitioner, we welcome you to join our group practice session and find your inner calm, balance and peace. Our classes are designed to help […]