The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
每月靜觀課程畢業生共修（廣東話） Monthly Group Practice for Mindfulness Course Graduates (Cantonese) Are you a graduate of MBSR, MBCT, MSC, mPEAK or other 8-week mindfulness-based course and looking for a practice event to […]
We are excited to invite you and your friends to a weekend of mindfulness practice with us at the beautiful Fa Hong Monastery on Lantau Island, Hong Kong. Experience your […]
Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
Where the Rubber meets the Road - Mindfulness in Real Life A HKMTN Workshop Series Have you experienced the benefits of Mindfulness practice but have questions about how it can […]
This teacher lead Day of Mindfulness silent retreat is offered as an opportunity for graduates of 8-weeks mindfulness programmes to come together and practice in community. The schedule will include […]
Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]
Develop and maintain your meditation practice and join our friendly community with our free Weekly Practice Sessions. The practice sessions are for anyone new to mindfulness and for those who […]