Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Free
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Calendar of Events
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MBSR 8-week course
MBSR 8-week course
Teacher: Angie is a certified mindfulness teacher, teaching across different ages and different groups for the past 10 years, as well as training others to teach mindfulness to […]
HKD3000 – HKD3800
0 events,
2 events,
Weekly Mindfulness Meditation Class (Cantonese)
Weekly Mindfulness Meditation Class (Cantonese)
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
HKD120
Monthly Group Practice for Mindfulness Course Graduates (Cantonese)
Monthly Group Practice for Mindfulness Course Graduates (Cantonese)
每月靜觀課程畢業生共修（廣東話） Monthly Group Practice for Mindfulness Course Graduates (Cantonese) Are you a graduate of MBSR, MBCT, MSC, mPEAK or other 8-week mindfulness-based course and looking for a practice event to […]
Free
0 events,
0 events,
0 events,
1 event,
Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Free
0 events,
0 events,
1 event,
Weekly Mindfulness Meditation Class (Cantonese)
Weekly Mindfulness Meditation Class (Cantonese)
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
HKD120
1 event,
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Day of Mindfulness Silent Retreat
Day of Mindfulness Silent Retreat
This teacher lead Day of Mindfulness silent retreat is offered as an opportunity for graduates of 8-weeks mindfulness programmes to come together and practice in community. The schedule will include […]
0 events,
2 events,
Mindful Monday’s
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
Free
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Introducing Mindfulness 3-week Course, 1hour per week
Introducing Mindfulness 3-week Course, 1hour per week
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
HKD500 – HKD750
2 events,
Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Free
1 event,
1 event,
2 events,
Weekly Mindfulness Meditation Class (Cantonese)
Weekly Mindfulness Meditation Class (Cantonese)
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
HKD120
1 event,
1 event,
2 events,
Mindful Monday’s
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
Free
3 events,
Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Free
2 events,
2 events,
3 events,
Weekly Mindfulness Meditation Class (Cantonese)
Weekly Mindfulness Meditation Class (Cantonese)
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
HKD120
3 events,
Mindfulness for Children – Teacher Training (6-day course)
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic […]
3 events,
Mindful Monday’s
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
Free
4 events,
Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Free
3 events,
3 events,
5 events,
Mindfulness & Metta Retreat with Visu Teoh
We are delighted to invite you to join us for a four-day mindfulness retreat at the beautiful Fa Hong monastery, over the October 1 holidays. Mindfulness is a gentle awareness […]
HKD1,600
Weekly Mindfulness Meditation Class (Cantonese)
Weekly Mindfulness Meditation Class (Cantonese)
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈，回歸平靜專注，重拾生活幸福感！ Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
HKD120