Tranquil Tuesday
Tranquil Tuesday
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
Teacher: Angie is a certified mindfulness teacher, teaching across different ages and different groups for the past 10 years, as well as training others to teach mindfulness to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈,回歸平靜專注,重拾生活幸福感! Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
每月靜觀課程畢業生共修(廣東話) Monthly Group Practice for Mindfulness Course Graduates (Cantonese) Are you a graduate of MBSR, MBCT, MSC, mPEAK or other 8-week mindfulness-based course and looking for a practice event to […]
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈,回歸平靜專注,重拾生活幸福感! Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
This teacher lead Day of Mindfulness silent retreat is offered as an opportunity for graduates of 8-weeks mindfulness programmes to come together and practice in community. The schedule will include […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
The program offers an introduction to the principles of mindfulness and a taste of meditation practices, delivered in a simple, structured and accessible way. Participants engage in mindfulness practices, reflections […]
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈,回歸平靜專注,重拾生活幸福感! Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈,回歸平靜專注,重拾生活幸福感! Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic […]
Community sessions intended to help participants to learn and develop their understanding of Mindfulness practices and how to incorporate them into their daily lives. You can attend every week or […]
This Tuesday evening practice group is a time for you to slow down and invite ease and wellbeing to the mind and body. Angie will guide a mindful movement to […]
We are delighted to invite you to join us for a four-day mindfulness retreat at the beautiful Fa Hong monastery, over the October 1 holidays. Mindfulness is a gentle awareness […]
恒常靜觀冥想健心班 Regular Weekly Mindfulness Meditation Class (Cantonese) 助你放鬆療癒身心靈,回歸平靜專注,重拾生活幸福感! Discover the power of peace with our weekly 1-hour Mindfulness Meditation class in Hong Kong! Whether you're a curious beginner or an […]