Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

1 event,

8-week Mindfulness-Based Cognitive Therapy for Life (MBCT-L) (English Course)

2 events,

Online Information Session MBSR

2 events,

In Person Mindfulness Based Stress Reduction MBSR (8 Weeks)

2 events,

3 events,

Online Mindfulness Based Stress Reduction MBSR (8 Weeks)

4 events,

-

Mindfulness & Performance – mPEAK Free Taster Class

4 events,

8-week Mindfulness-Based Cognitive Therapy for Life (MBCT-L) (Cantonese Course)

4 events,

-

Mindfulness & Performance – mPEAK Free Taster Class

3 events,