Calendar of Events

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Information Session for the MBCT-L (Mindfulness Based Cognitive Therapy for Life) 8-week Course, Online via Zoom

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1 event,

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Information Session for the MBCT-L (Mindfulness Based Cognitive Therapy for Life) 8-week Course, Online via Zoom

1 event,

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Mindfulness Terrace Sessions at the Hive Wanchai

1 event,

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MBSR Information Session (free of charge) (Central)

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2 events,

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Information Session (online) for 8-week MBSR Course, Saturday Morning, Quarry Bay(free of charge)

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MBCL – Mindfulness-Based Compassionate Living Program

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1 event,

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“Sunday Evening Ease” – Online Community Practice

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1 event,

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MBSR Information Session (free of charge) (Central)

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1 event,

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Information Session (online) for 8-week MBSR Course, Saturday Morning, Quarry Bay(free of charge)

1 event,

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“Sunday Evening Ease”

0 events,

1 event,

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Mindfulness Based Cognitive Therapy for Life (MBCT-L) 8-week Course

1 event,

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Mindfulness-based Cognitive Therapy 8 week course

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1 event,

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Introductory Workshop – Mindfulness for Children Teacher Training

1 event,

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Mindfulness Based Stress Reduction (MBSR) 8-week Course, Saturday morning, Quarry Bay

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“Sunday Evening Ease”, weekly mindfulness practice group