Date(s) - 21/10/2017
9:00 am - 5:00 pm
One-Day Mindfulness Retreat
You are welcome to join our one-day mindfulness retreat taking place on Oct 21 open to all who are interested in mindfulness meditation. Meditators are welcome to use mindfulness techniques that they are familiar with or practice a new technique, e.g, mindfulness of the mind meditation. Sitting and walking meditation sessions will be alternately carried out throughout the day with a flexible schedule. A discussion session at the end of the retreat will be conducted to share experience and understanding. Noble silent is observed other than the specified periods. This retreat is suitable for beginners.
Date : October 21 (Saturday)
Location: The Hong Kong Buddhist Association Chan Ma Mee York Memorial Camp
Teacher: Jessica Mui
Gathering location: Exit D, Tung Chung MTR Station
Time: 9am – 5pm.
Fee: Donation basis, and bring your own vegetarian lunch
This event is suitable for beginner