Date(s) - 02/07/2018 - 07/07/2018
2018 Foundations of Mindfulness Retreat
Deepening understanding through Insight practice and teachings
With Timothea Goddard, Mary McIntyre, Astrid de Ruiter
Dates: 2nd – 7th July, 2018 (Starts 2pm Monday – Concludes 2pm Saturday)
Venue: Hartzer Park, Burradoo, NSW (single rooms and gourmet vegetarian cuisine)
This silent retreat is suitable for anyone wishing to deepen his or her practice and cultivate further understanding of the wisdom teachings underpinning mindfulness practices. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice. This may be especially of interest to those teaching or aspiring to teach mindfulness in healthcare, psychology, education, science, government, or in the business and corporate sectors.
This is a silent meditation retreat with intensive periods of practice. It will be appropriate for most people to have had some practice of mindfulness meditation beforehand (e.g. having completed the 8 week MBSR or MBCT course). Do be in touch if you want to check that it will be suitable for you.
For information and registration please go to the Mindfulness Training Institute website.