IMI Monday Mindfulness – Online

Live online via ZOOM

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind […]

Day of Mindfulness – Silent Retreat

Tung Chung Buddhist Camp HKBA

This teacher-led Day of Mindfulness silent retreat is offered as an opportunity for graduates of mindfulness programmes, and others who have a regular meditation practice, to come together and practice […]