by Angie Bucu | Jun 5, 2023
MBSR is the original evidence based 8-week mindfulness course founded by Jon Kabat-Zinn. It is delivered in a group setting over 8 weeks/9 sessions with teacher guided formal and informal mindfulness practices. The course empowers participants to cultivate awareness...
by Angie Bucu | Mar 27, 2023
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic teacher training is designed for those who would...
by Angie Bucu | Mar 1, 2023
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic teacher training is designed for those who would...
by Angie Bucu | Mar 1, 2023
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic teacher training is designed for those who would...
by Angie Bucu | Feb 7, 2023
Free Information Sessions for the Mindfulness Based Stress Reduction (MBSR) course: On zoom: April 18, 2023: 7.00 – 8.30pm May 4, 2023: 7.00 – 8.30pm These information evenings are intended to give you a brief introduction of the 8-week course...
