The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through stories and poems. Body Scan Movement Focused Attention Receptive...
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through stories and poems. Body Scan Movement Focused Attention Receptive...
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through stories and poems. Body Scan Movement Focused Attention Receptive...
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through stories and poems. Body Scan Movement Focused Attention Receptive...
The Tuesday Night mindfulness practice sessions are a time for slowing down and inviting some calm and ease each week. Cathy will guide various practices and share additional inspiration through stories and poems. Body Scan Movement Focused Attention Receptive...
