by Angie Bucu | Aug 21, 2023
This teacher lead Day of Mindfulness silent retreat is offered as an opportunity for graduates of 8-weeks mindfulness programmes to come together and practice in community. The schedule will include variation of sitting, lying down, mindful movement, mindful eating...
by Angie Bucu | Feb 7, 2023
Free Information Sessions for the Mindfulness Based Stress Reduction (MBSR) course: On zoom: April 18, 2023: 7.00 – 8.30pm May 4, 2023: 7.00 – 8.30pm These information evenings are intended to give you a brief introduction of the 8-week course...
