by Angie Bucu | Dec 7, 2023
Mindfulness practice helps us to attend to the things that really matter in our lives with care and openness to the moment-by-moment experience. MBSR is an 8-week evidence-based, user-friendly program that brings the principles of mindfulness meditation and mindful...
by Angie Bucu | Aug 30, 2023
MBSR is the original evidence based 8-week mindfulness course founded by Jon Kabat-Zinn. It is delivered in a group setting over 8 weeks/9 sessions with teacher guided formal and informal mindfulness practices. The course empowers participants to cultivate awareness...
by Angie Bucu | Aug 24, 2023
We are delighted to invite you to join us for a four-day mindfulness retreat at the beautiful Fa Hong monastery, over the October 1 holidays. Mindfulness is a gentle awareness of our present-moment body and mind states. With the skilful cultivation of mindfulness, we...
by Angie Bucu | Jul 1, 2023
Teacher: Angie is a certified mindfulness teacher, teaching across different ages and different groups for the past 10 years, as well as training others to teach mindfulness to children and teenagers. You can learn more about Angie and her mindfulness...
by Angie Bucu | Mar 27, 2023
Teaching mindfulness to children is a special and delightful experience filled with opportunities to guide children in developing inner awareness, attention and compassion. The Academy for Mindful Teaching Asia Basic teacher training is designed for those who would...
