Day of Mindfulness – Silent Retreat

Day of Mindfulness – Silent Retreat

This teacher-led Day of Mindfulness silent retreat is offered as an opportunity for graduates of mindfulness programmes, and others who have a regular meditation practice, to come together and practice in community. The schedule will include variations of sitting,...

IMI Monday Mindfulness – Online

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind as we begin the exploration through the Four Foundations of Mindfulness. These can be considered...

IMI Monday Mindfulness – Online

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind as we begin the exploration through the Four Foundations of Mindfulness. These can be considered...

IMI Monday Mindfulness – Online

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind as we begin the exploration through the Four Foundations of Mindfulness. These can be considered...

IMI Monday Mindfulness – Online

“This very body we have….with it’s aches and pleasures, is exactly what we need to be fully awake, fully alive, fully human.” Pema Chödrön We keep the body in mind as we begin the exploration through the Four Foundations of Mindfulness. These can be considered...