Teach Mindfulness to Children – Free introduction workshop

Live online via ZOOM

"Mindfulness is feeling the sun on your skin, feeling the salty tears rolling down your cheeks, feeling a ripple of frustration in your body, mindfulness is experiencing both joy and misery as and when they occur, without having to do something about it…” Eline Snel Eline Snel is the author of the well-known and treasured […]


Free Information Sessions MBSR with Angie & Nadine

Live online via ZOOM

            Free Information Sessions for the Mindfulness Based Stress Reduction (MBSR) course: On zoom: April 18, 2023: 7.00 - 8.30pm May 4, 2023: 7.00 - 8.30pm These information evenings are intended to give you a brief introduction of the 8-week course program, including mindfulness practices, research and details of the […]