MyMind for Children (Cantonese)

Mindfully Room 701, Yu Yuet Lai Building, 43-55 Wydham StreetCentral,

English: MYmind is a mindfulness-based training program developed by Prof. Susan Bogels and the University of Amsterdam (UVA), and it aims to improve focus and concentration, and decreases impulsivity, hyperactivity, and aggression in youth (9-18 years) with Attention Deficit Hyperactivity Disorder (ADHD). Chinese: MyMind課程由荷蘭阿姆斯特丹大學教授和臨床心理學家Dr. Susan Bögels根據靜觀及認知治療理論研發而成,透過各種不同的靜觀活動及小遊戲,培養兒童靜觀覺察能力、提升兒童專注力和情緒控制能力、以及學習以更善巧的方式回應壓力及不快。

HKD3200