ONLINE - Tuesday Nights in Hong Kong, 9-10 pm   These weekly sessions provide a time for slowing down and finding some calm and ease inside a busy life. Open to anyone with mindfulness or meditation experience wanting to join in a community setting online.   Body Scan Movement Focused Attention Loving Kindness Mountain / […]

ONLINE - Tuesday Nights in Hong Kong, 9-10 pm   These weekly sessions provide a time for slowing down and finding some calm and ease inside a busy life. Open to anyone with mindfulness or meditation experience wanting to join in a community setting online.   Body Scan Movement Focused Attention Loving Kindness Mountain / […]